We are excited to announce we have two clinical reformers at FreeMotion physical therapy.  Pilates is a unique approach to training in mind/body awareness and controls of movement and posture. The reformer, aspecialized apparatus used in Pilates, provides an opportunity to train a variely of movement patterns.

Pilates has been shown to yield numerous benefits:

• Strength and flexibility, particularly of the abdomen and back musculature
• Posture, balance and core strength
• Bone density and joint health improvement
• Increased lung capacity and circulation through deep healthy breathing

We are utilizing Pilates along with a variety of our traditional physical therapy methods to provide neuromuscular re-education, strengthening and stabilization. This unique combination of methods has helped our patients with a variety of diagnosis recover quickly and achieve maximum strength and mobility.